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Channel: Health and fitness – Wirecutter: Reviews for the Real World
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The Best Personal Lubricants

Personal lubricant, or lube, can enhance both solo and partnered sex, making the experience more comfortable and pleasurable overall. It can protect delicate tissues. And it may be a necessity for...

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6 Cheap(ish) Essentials to Keep in Your Medicine Cabinet

If your medicine cabinet looks anything like mine, you open it to find half-empty boxes of adhesive bandages that are never the size you need, an abundance of cough drops, a dangerously low supply of...

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The Best Exercise Ball

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured....

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The Lightweight Rusk W8less Beats All the Pricey Hair Dryers I’ve Tried. And...

Over the past five years I’ve used close to a dozen different hair dryers. There was the pricey canary-yellow model that felt as heavy as a barbell. The wimpy hotel-room dryers that sadly sighed out...

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The Best Hair Dryer

Most hair dryers are effective at blowing hot air toward your head—sometimes quite fast—in order to speed along your hairstyling. It’s the small differences between models that can make a big...

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17 Things That Help Us Relax

Whether you’re looking for new ways to de-stress or you’d like to take your relaxing rituals to the next level, we are here to help. From doing puzzles to taking bubble baths to getting lost in a...

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The Cora Menstrual Cup Eliminated My Monthly Period Stress. It Also Helped Me...

My life as a menstrual cup devotee started as a crunchy-granola, hiking cliché, but I quickly realized how convenient a cup is both on and off the trail.I was heading out on a long wilderness hiking...

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The Best Menstrual Cups and Discs

Over the span of just three cycles, a reusable menstrual cup or disc can save you money. And switching to a menstrual cup or disc reduces the number of disposable tampons or pads you’d ordinarily toss...

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Stink! Sweat! Pimples! Cramps! Puberty Is Coming. Prepare Your Kid With These...

When puberty rears its hormonal head, being prepared with the proper products can help “the awkward years” feel much less so.Kids need help figuring it all out. And, given the paltry guidance many...

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The Best Insoles for Running and Walking

Arch pain. Shin splints. Heel spurs. Corns. Insoles that you slip into your shoes aren’t a cure-all for such ailments, but they can promote proper alignment, reduce strain, and provide relief from...

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The Best Smartwatches

Smartwatches offer a useful way to receive important notifications from your phone, send and receive messages, and track your activity. We’ve tested dozens of smartwatches, including the latest from...

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The Best Lunch Boxes

A packed lunch can provide a pause and nourishment during a hectic day. Compared with eating out, it can also be healthier, time-saving, and more affordable. A lunch box should be durable, easy to...

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The Best Exercise Bikes

Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture cardiovascular fitness. Whether you prefer to tool along at a moderate pace a few times a...

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The Best Light Therapy Lamp

Shifts in the number of daylight hours—due to changing seasons or long-distance travel—can have varying effects on people. For some, limited daylight hours can sap energy. For others, the effects can...

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The Best Mosquito Control Gear for Your Patio or Yard

If you want to keep mosquitoes away from your deck or patio without having to slather your skin in bug repellent, get the Thermacell E90 Rechargeable Mosquito Repellent.After spending 70 hours...

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The Best Commuter Bike Lights

Although you could strap a flashlight to your handlebars to illuminate your path home at night—people do it!—a good set of bike-specific lights will help you see and be seen in all riding...

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The Best Filtered Water Bottles

Filtered water bottles let you create better-tasting water almost anywhere you go. After we tested five of them, our pick is the Brita Premium Filtering Water Bottle. Its activated carbon filter...

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The Best Smartwatch for Android Phones

You can answer calls, send and receive texts, and give commands to a voice-activated assistant on your phone. But sometimes it’s easier to do those things on your wrist, and that’s where a smartwatch...

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The Best Pull-Up Bars

A great pull-up bar can burn the muscles throughout your upper body (that’s a good thing!) while remaining gentle on your doors and woodwork.Since 2015, we’ve installed and worked out with dozens of...

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This Gigantic Pull-Up Bar Is a Beast to Store. But It’s the Best of Its Kind.

I could not do a pull-up as a kid. My record of zeros over years of Presidential Physical Fitness evaluations in elementary school spoke for itself.It haunted me into adulthood. Walking by sidewalk...

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