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Channel: Health and fitness – Wirecutter: Reviews for the Real World
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The Apple Watch Is the Best Smartwatch for iPhone Owners

If you have an iPhone and you want a smartwatch, buying an Apple Watch is a no-brainer, and for most people, the Apple Watch Series 9 is the best option available. But we also found plenty of reasons...

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The Best Commuter Bike Lights

Although you could strap a flashlight to your handlebars to illuminate your path home at night—people do it!—a good set of bike-specific lights will help you see and be seen in all riding...

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The Best Resistance Bands

Resistance bands are versatile strength training tools. They’re lightweight and portable, and they cost less than a month’s membership at most gyms, yet they can significantly enhance strength...

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The Best Electric Toothbrush

If you find an automated two-minute timer helpful or you need or prefer to brush with a powered assist, upgrading from a manual toothbrush to an electric toothbrush may be worthwhile.After more than...

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Why I Douse My Whole Body With Cold Water Every Night

No matter where you live, whether you love or loathe the heat, it’s helpful to have a few strategies for cooling down that are not dependent on air conditioning—they can be literal life-savers....

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The Best Electric Razor

For an ultra-efficient, nick-free shave, an electric razor is a worthy tool for your dopp kit. But only a truly great electric shaver guarantees results as close to a manual shave as you can get...

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The Best Blue-Light Blocking Glasses

If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?The answer is murky.Too much exposure to blue light,...

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The Best Kids Bike Seats

If you’re looking to include a little one in your two-wheeled travels, a kids bike seat is likely the simplest and most affordable way to go.We spent over 100 hours researching more than two-dozen...

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The Best Cell Phones for Older Adults

For older adults, choosing a cell phone is not a one-size-fits-all proposition. We spoke with people in their 70s and 80s who couldn’t wait to try out the latest smartphones with high-megapixel...

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The Best Pulse Oximeter for Home Use

Oxygen is life, and using a pulse oximeter can be an easy and painless way to see if your body is getting enough of it. During our tests of eight fingertip pulse oximeters over eight weeks, including...

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After a Mat, These Cork Blocks Are the Yoga Props Worth Investing In

If you’ve ever attended a class at a yoga studio, you’ve probably seen yoga blocks. These rectangular props are intended to provide additional support and reach, making some poses more accessible to...

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The Best Air Purifier

Air purifiers are fundamentally simple machines—little more than a fan and a filter. Yet a well-designed purifier can capture virtually all airborne allergens, such as pollen and mold spores, as well...

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The Best Reef-Safe Sunscreen

Although no sunscreen has been proven totally safe for aquatic wildlife—wearing a rash guard or other protective clothing while you snorkel is the best choice for coral as well as for your skin—some...

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Supergoop Sunscreen Is Worth the Splurge

I’m a budget-pick kind of person whose sunscreen of choice for me and my face, as well as for my family and all of our body parts, is one of Wirecutter’s picks for the best face sunscreen, the...

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The Best Sports Bras

A sports bra won’t magically make you run faster, jump higher, lift heavier, or simply move about the world more comfortably. But it can help.A quality sports bra should halt excessive breast motion,...

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The Best Humidifier

The best humidifier releases gradual, consistent moisture throughout a room, making you feel healthier and more comfortable. And it doesn’t require constant maintenance or leave dank puddles of dew to...

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The Best Fitness Trackers

Wrist-worn fitness trackers that can monitor your steps and heart rate were once seen as cutting-edge devices. Now these wearables are becoming more high-tech with each release, equipped with features...

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I Keep Breaking or Losing My Sunglasses! Help!

Welcome to Ask Wirecutter, where deputy editor Annemarie Conte helps you figure out how to make the most of your stuff in real life. If you have a shopping conundrum for our advice columnist, submit...

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Microplastics Are Everywhere. Here’s How to Avoid Eating Them.

Microplastics and nanoplastics are everywhere.The teeny tiny pieces of plastic have been found in everything from drinking water to chicken nuggets, apples, and broccoli.Recent studies have linked...

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At-Home COVID-19 Antigen Test Kits: Where to Buy and What You Should Know

Rapid antigen tests offer a quick and easy way to screen for COVID-19 on your own. Often called “rapid tests” or “home COVID tests,” these tests rely on a nasal swab to detect active infections within...

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