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Channel: Health and fitness – Wirecutter: Reviews for the Real World
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The Best Blue-Light Blocking Glasses

If you believe the hype, blue-light blocking glasses will prevent headaches, decrease eyestrain, and help you sleep like a baby. But do they work?The answer is murky.Too much exposure to blue light,...

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The Best Smartwatch for Android Phones

You can answer calls, send and receive texts, and give commands to a voice-activated assistant on your phone. But sometimes it’s easier to do those things on your wrist, and that’s where a smartwatch...

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The Best Exercise Bikes

Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture cardiovascular fitness. Whether you prefer to tool along at a moderate pace a few times a...

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The Best Adjustable Dumbbells

Whether you’re looking to build some muscle or add a new twist to your workout routine, adjustable dumbbells are a more compact (and usually less expensive) alternative to a full rack of traditional...

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The Best Kids Bike Seats

If you’re looking to include a little one in your two-wheeled travels, a kids bike seat is likely the simplest and most affordable way to go.We spent over 100 hours researching more than two-dozen...

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The Best Bike Storage Ideas

Cyclists who live in small spaces know the conundrum: You want your bike easily accessible but hate tripping over it all the time.After spending some 30 hours researching dozens of indoor bike-storage...

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The Best Exercise Ball

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured....

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The Best Lunch Boxes

A packed lunch can provide a pause and nourishment during a hectic day. Compared with eating out, it can also be healthier, time-saving, and more affordable. A lunch box should be durable, easy to...

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The Best Water Flossers

Water flossers, also known as oral irrigators, cost a lot more up-front than string floss. And they can still be pretty uncomfortable to use—get ready to drool. Also, there’s no clear evidence that...

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The Best Resistance Bands

Resistance bands are versatile strength training tools. They’re lightweight and portable, and they cost less than a month’s membership at most gyms, yet they can significantly enhance strength...

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The Best Commuter Bike Lights

Although you could strap a flashlight to your handlebars to illuminate your path home at night—people do it!—a good set of bike-specific lights will help you see and be seen in all riding...

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The Best Smart Home Devices to Help Aging in Place

No one likes moving. At best, it’s as expensive as it is stressful. That may help explain the trend of many older people electing to age in place—that is, opting to live at home rather than...

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The Best Running Belts

A running belt lets you bring your phone, keys, and even water on a run while keeping your hands—and pockets—free. A good one does its job with zero bouncing or discomfort. We tested 37 belts and...

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6 Cheap(ish) Essentials to Keep in Your Medicine Cabinet

If your medicine cabinet looks anything like mine, you open it to find half-empty boxes of adhesive bandages that are never the size you need, an abundance of cough drops, a dangerously low supply of...

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The Best Sunscreens for Your Face

The best sunscreen for your face is the one you’ll actually use every day. It’s perfectly fine to apply the sunscreen that you put on your body on your face as well, though face-specific formulas can...

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The Best Sports Bras

A sports bra won’t magically make you run faster, jump higher, lift heavier, or simply move about the world more comfortably. But it can help.A quality sports bra should halt excessive breast motion,...

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The Best Kitchen Scale

A good kitchen scale can streamline and elevate all kinds of culinary endeavors, from baking to fermenting to brewing pour-over coffee. It offers a level of precision that measuring cups and spoons...

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The Best Smartwatches

Smartwatches offer a useful way to receive important notifications from your phone, send and receive messages, and track your activity. We’ve tested dozens of smartwatches, including the latest from...

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I Keep Breaking or Losing My Sunglasses! Help!

Welcome to Ask Wirecutter, where deputy editor Annemarie Conte helps you figure out how to make the most of your stuff in real life. If you have a shopping conundrum for our advice columnist, submit...

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The Best Emergency Preparedness Supplies

Emergency-supply checklists are abundant across the internet, but many roundups can be intimidating in their breadth and their specificity. In reality, for the most part you can assemble a basic...

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