Wrist-worn fitness trackers that can monitor your steps and heart rate were once seen as cutting-edge devices. Now these wearables are becoming more high-tech with each release, equipped with features like personalized workout programs and the advertised ability to monitor stress or sleep quality.
Since 2015, we’ve been running, walking, swimming, cycling, sleeping, and basically living with 46 different fitness trackers day and night, to assess their accuracy, ease of use, and comfort. Although no tracker perfectly recorded every metric we tested, we found that the simply designed yet feature-packed Fitbit Inspire 3 is the best option for most people who want to monitor their activities, with metrics like distance traveled, step count, heart rate, and estimated calories burned.